I’ve had a membership to a well-known health club for years, but I hardly went to exercise. What I needed was someone to hold me accountable to an exercise regiment and push me to my potential. What I got are trainers who are focused on my personal goal, which is to lose weight, be healthier, and feel good about myself. I have now been working out at Fitness Together for 6 months and I have lost 35 pounds, 9% body fat, and 6 inches in the waist. I feel better, look better and most importantly have better health! Thanks to one-on-one training and the “fun” factor, I am now and forever committed to my weekly workouts. My 40th birthday is just around the corner and I am so excited to show off the new me to my family and friends.

Henry M.
Pleasant Hill
  

Growing up, I was never overweight. I took my high metabolism for granted and once I reached my twenties, the weight steadily piled on. Before I knew it I was a size 16 and weighed 202 lbs. Once outgoing, I became shy and withdrawn. I was fat, unattractive and hid behind my long hair and baggy clothes. I avoided things I once loved such as the sun, water, dancing and relationships. I needed to make a change or watch my health and happiness slowly disappear. That’s when I met Scott Meister. He helped me develop a new lifestyle of fitness and good nutrition. I saw motivating results in no time! Since I began my journey, I have lost 45 lbs. and I wear a size 8. I can dance all night, look forward to buying a new swimsuit and have the self- esteem to conquer anything! People say I’m a totally different person inside and out. In a way they are right… but the way I see it, I simply found the real me that was hiding for so long.

Jenn H.– Benicia, California
 

Jenn H. Before

I lost 100 pounds. In January of 2000 my cholesterol was 250 and my blood pressure was over the top. I weighed in at 286 pounds with a 52 inch waist. My doctor called me morbidly obese. I had never before considered myself to be an “unhealthy” person. I was scared and began to exercise. After four months I went back to the doctor and got heartbreaking news. My four months of huge effort had been wasted. There was no change. I was now desperate so my doctor suggested professional help. I began working out under the direction of Scott Meister. Within weeks I could see genuine results. Today my cholesterol is at 156 and my blood pressure is well in the normal range and I now weigh 185 pounds. My doctor now calls me the poster child of fitness. I am now healthier and better looking. I have traded the size 52 waste for a size 38. It is true that I did the work but my success is due to the professional guidance of Scott Meister.

Gerald C.
 

Gerald C. Before

July 2004, two months after I had my son, still carrying 80 of the 100 lbs gained during my pregnancy, I bought a gym membership like most new mothers do. I used it once in 4 months!! I had limited exercise knowledge and no accountability. There was never enough time to exercise between working and caring for my new baby. It wasn’t until after my first appointment with Scott that I truly understood the commitment it would take to improve my health and well-being. I know I wouldn’t have achieved my goals with out the guidance and coaching of Scott. Its been over a year and I clearly remember how depressed I was weighing over 200 lbs and starting from scratch. I stuck to it – I have reached my goal weight, now half the woman I used to be….AND LOVING IT!!!

Hollie W.
 

Hollie W. Before

Hollie W. After